{"id":3535,"date":"2026-06-12T07:56:44","date_gmt":"2026-06-12T04:56:44","guid":{"rendered":"https:\/\/gym-psachn.eyv.sch.gr\/?p=3535"},"modified":"2026-06-12T08:07:48","modified_gmt":"2026-06-12T05:07:48","slug":"%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b5%cf%89%ce%b3%cf%81%ce%b1%cf%86%ce%af%ce%b1-%cf%80%cf%8e%cf%82-%ce%b4%ce%b9%ce%b1%ce%bc%ce%bf%cf%81%cf%86%cf%8e%ce%bd%ce%b5%cf%84%ce%b1%ce%b9","status":"publish","type":"post","link":"https:\/\/gym-psachn.eyv.sch.gr\/?p=3535","title":{"rendered":"\u03a4\u03bf\u03c0\u03b9\u03ba\u03ae \u0393\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u2013 \u03a0\u03ce\u03c2 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03a0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2, \u03c4\u03b7 \u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b5\u03c9\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bf\u03b4\u03b7\u03b3\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u00ab\u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03a0\u03bf\u03bb\u03af\u03c4\u03b7\u00bb, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 <strong>\u0392\u0384 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a8\u03b1\u03c7\u03bd\u03ce\u03bd<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2 2025-2026 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2<sup><\/sup>. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf <strong>\u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf<\/strong> \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u2013\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac, \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03c6\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bb\u03ac\u03b4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03c5\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03bc\u03b1\u03c2<sup><\/sup>\u2013 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2<sup><\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u0394\u03ae\u03bc\u03bf\u03c2 \u0394\u03b9\u03c1\u03c6\u03cd\u03c9\u03bd\u2013\u039c\u03b5\u03c3\u03c3\u03b1\u03c0\u03af\u03c9\u03bd, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0395\u03cd\u03b2\u03bf\u03b9\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b2\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03c5\u03ba\u03bd\u03ac \u03c0\u03b5\u03c5\u03ba\u03bf\u03b4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03c3\u03c0\u03cc\u03b6\u03b5\u03b9 \u03c4\u03bf \u03cc\u03c1\u03bf\u03c2 \u0394\u03af\u03c1\u03c6\u03c5\u03c2<sup><\/sup>. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac<sup><\/sup>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> \u039f\u03b9 \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03a0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u0395\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u0391\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03b7\u03b3\u03b5\u03af \u03b5\u03c0\u03b1\u03bd\u03b5\u03b9\u03bb\u03b7\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac \u03c4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf<sup><\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf 2018<\/strong>, \u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac \u03a3\u03c4\u03b1\u03c5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03bd\u03c4\u03bf\u03b4\u03b5\u03c3\u03c0\u03cc\u03c4\u03b9. <\/li>\n\n\n\n<li><strong>\u03a4\u03bf 2019<\/strong>, \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ac \u03c3\u03c4\u03b7 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u039c\u03b5\u03c3\u03c3\u03b1\u03c0\u03af\u03c9\u03bd (\u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u039c\u03b1\u03ba\u03c1\u03c5\u03bc\u03ac\u03bb\u03bb\u03b7, \u03a8\u03b1\u03c7\u03bd\u03ac, \u03a0\u03bb\u03b1\u03c4\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2 Natura \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03c1\u03b9\u03bb\u03af\u03c4\u03c3\u03b1) \u03ba\u03b1\u03c4\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03c1\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2. <\/li>\n\n\n\n<li><strong>\u03a4\u03bf 2025<\/strong>, \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a4\u03c1\u03b9\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03b9\u03c3\u03c3\u03ce\u03bd\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf \u03ae\u03b4\u03b7 \u03c0\u03bb\u03b7\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2;<\/strong> \u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b8\u03ac\u03bc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03b3\u03c5\u03bc\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b5\u03c5\u03c4\u03bf<sup><\/sup>. \u0391\u03c5\u03c4\u03cc \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0388\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03b9\u03ac\u03b2\u03c1\u03c9\u03c3\u03b7:<\/strong> \u039f\u03b9 \u03b2\u03c1\u03bf\u03c7\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03cd\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2. <\/li>\n\n\n\n<li><strong>\u039a\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2:<\/strong> \u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b3\u03c5\u03bc\u03bd\u03ce\u03bd \u03c0\u03b5\u03c4\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b7 \u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2. <\/li>\n\n\n\n<li><strong>\u03a0\u03bb\u03b7\u03bc\u03bc\u03c5\u03c1\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1:<\/strong> \u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b7 \u03c1\u03bf\u03ae \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b1\u03c4\u03b7. \u03a4\u03b1 \u03c1\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bb\u03ac\u03c3\u03c0\u03b5\u03c2, \u03c0\u03ad\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b5\u03c1\u03c4\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b5\u03be\u03ad\u03bb\u03b5\u03b3\u03ba\u03c4\u03b1, \u03b1\u03c0\u03b5\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2. <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u039c\u03ad\u03c4\u03c1\u03b1 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2: \u0397 \u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b9\u03c3\u03c3\u03ce\u03bd\u03b1<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd, \u03c4\u03bf \u0394\u03b1\u03c3\u03b1\u03c1\u03c7\u03b5\u03af\u03bf \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03b3\u03b5\u03af\u03c3\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b9\u03c3\u03c3\u03ce\u03bd\u03b1. \u0395\u03ba\u03b5\u03af \u03bc\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd, <em><strong>\u03ba. \u039d\u03c4\u03bf\u03c5\u03bc\u03ac\u03bd\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2<\/strong><\/em>, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03be\u03b5\u03bd\u03ac\u03b3\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ad\u03c1\u03b3\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03b4\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c0\u03ce\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 <strong>\u03ba\u03bf\u03c1\u03bc\u03bf\u03b4\u03ad\u03bc\u03b1\u03c4\u03b1, \u03ba\u03bb\u03b1\u03b4\u03bf\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c1\u03bc\u03bf\u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1<\/strong><sup><\/sup>. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c4\u03ae\u03c1\u03b9\u03b5\u03c2 \u03b4\u03b9\u03cc\u03c4\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03c5\u03bb\u03ac\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2. <\/li>\n\n\n\n<li>\u03a3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1, \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c7\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2. <\/li>\n\n\n\n<li>\u03a0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03b8\u03b5\u03af \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 (\u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03ac\u03c3\u03c9\u03c3\u03b7). <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03cc\u03c4\u03b9 \u03c9\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2<sup><\/sup>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"747\" data-id=\"3539\" src=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-25_11-28-39-151.jpg-1-1024x747.jpg\" alt=\"\" class=\"wp-image-3539\" srcset=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-25_11-28-39-151.jpg-1-1024x747.jpg 1024w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-25_11-28-39-151.jpg-1-300x219.jpg 300w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-25_11-28-39-151.jpg-1-768x560.jpg 768w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-25_11-28-39-151.jpg-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3540\" src=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309-1024x768.jpg\" alt=\"\" class=\"wp-image-3540\" srcset=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309-1024x768.jpg 1024w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309-300x225.jpg 300w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309-768x576.jpg 768w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309-1536x1152.jpg 1536w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-309.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3541\" src=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333-1024x768.jpg\" alt=\"\" class=\"wp-image-3541\" srcset=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333-1024x768.jpg 1024w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333-300x225.jpg 300w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333-768x576.jpg 768w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333-1536x1152.jpg 1536w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-30-333.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u0397 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7: \u03a4\u03bf \u03a6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03c4\u03b7\u03c2 \u0391\u03b3\u03ac\u03bb\u03b7\u03c2<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03ad\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ce\u03bd, \u03c4\u03bf \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5<sup><\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039a\u0395\u03a0\u0395\u0391 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf <strong>\u03a6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03c4\u03b7\u03c2 \u0391\u03b3\u03ac\u03bb\u03b7\u03c2<\/strong><sup><\/sup>. \u0391\u03c6\u03bf\u03cd \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd<sup><\/sup>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0397 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd:<\/strong> \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd-\u03c7\u03b5\u03b9\u03bc\u03ac\u03c1\u03c1\u03bf\u03c5, \u03ba\u03c5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b1 \u03b3\u03b9\u03b1 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03ad\u03c3\u03ba\u03b1\u03c8\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c4\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03c6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039f\u03b9 \u03b5\u03be\u03c9\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2:<\/strong> \u039f \u03ac\u03bd\u03b5\u03bc\u03bf\u03c2, \u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c8\u03b9\u03bb\u03cc \u03c0\u03b5\u03c4\u03c1\u03b1\u03b4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u00ab\u03c3\u03ac\u03c1\u03b5\u03c2\u00bb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039f\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2:<\/strong> \u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5, \u03b5\u03af\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd (\u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2) \u03b5\u03af\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03b5\u03bb\u03b1\u03b9\u03ce\u03bd\u03c9\u03bd). <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3542\" src=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846-1024x768.jpg\" alt=\"\" class=\"wp-image-3542\" srcset=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846-1024x768.jpg 1024w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846-300x225.jpg 300w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846-768x576.jpg 768w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846-1536x1152.jpg 1536w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-40-846.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3543\" src=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193-1024x768.jpg\" alt=\"\" class=\"wp-image-3543\" srcset=\"https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193-1024x768.jpg 1024w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193-300x225.jpg 300w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193-768x576.jpg 768w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193-1536x1152.jpg 1536w, https:\/\/gym-psachn.eyv.sch.gr\/wp-content\/uploads\/2026\/06\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-06-02_23-52-42-193.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b6\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5<sup><\/sup>. \u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bc\u03b1\u03c2 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0394\u03b9\u03c1\u03c6\u03cd\u03c9\u03bd\u2013\u039c\u03b5\u03c3\u03c3\u03b1\u03c0\u03af\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03bf<sup><\/sup>. \u03a9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03af \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ad\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03c3\u03b5\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae<sup><\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0392&#8217; \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-09bbc55c-1f80-4716-8733-8af71298e69d\" 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